Fresh Meat / Poultry

Bone – In Goat Meat

Cubed

Ideal for curry and stews

98% Lean

Nutrition Facts

Calories 90 Carbohydrate 0g
Fat 2g Sugars 0g
Cholesterol 50mg Protein 18g
Sodium 70mg    

Quick Recipe

Bone – In Goat Meat

Preparation tip: Cook longer to make lean meat tender.

Boneless Goat Meat

Cubed

Ideal for biriyanis

97% Lean

Nutrition Facts

Calories 120 Carbohydrate 0g
Fat 2.5g Sugars 0g
Cholesterol 65mg Protein 23g
Sodium 95mg    

Quick Recipe

Boneless Goat Meat

Preparation tip: Cook longer to make lean meat tender.

Whole Skinless Chicken

Cubed with Drumsticks

Ideal for curry and jalfrezi

Low Saturated Fat

Nutrition Facts

Calories 140 Carbohydrate 0g
Fat 3.5g Sugars 0g
Cholesterol 80mg Protein 24g
Sodium 90mg    

Chicken Thighs

Boneless & Skinless

Ideal for makhani and chilli chicken

Low Saturated Fat

Nutrition Facts

Calories 140 Carbohydrate 0g
Fat 4.5g Sugars 0g
Cholesterol 95mg Protein 22g
Sodium 100mg    

Goat Keema

Ground Goat Meat

Ideal for kebabs and keema

97% Lean

Nutrition Facts

Calories 120 Carbohydrate 0g
Fat 2.5g Sugars 0g
Cholesterol 65mg Protein 23g
Sodium 95mg    

Quick Recipe

Goat Keema

Preparation tip: Cook longer to make lean meat tender.

Ground Chicken

Ideal for fillings and pies

Nutrition Facts

Calories 160 Carbohydrate 0g
Fat 9g Sugars 0g
Cholesterol 100mg Protein 20g
Sodium 70mg